Becoming - Time To Practice

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  There’s a sacred space between who you used to be and who you’re becoming. And if you’re walking through it, you know it’s not always easy. Old habits, mindsets, behaviors — they don’t just disappear because you’ve decided to grow. They show up again. Sometimes louder than ever. Not because you’re weak, but because they’re familiar. They’ve been your default settings for years. It’s so easy to fall back into what you’ve always done, or seems familiar. But change doesn’t happen by accident. Growth takes awareness and intention . And familiar is not always a good thing. When you stand firm in your new beliefs, when you remind yourself who you’re becoming — your new mindset becomes the force that breaks the old one. And like anything new, it takes practice . Think about when the world first responded to COVID. We knew it was dangerous. We knew people were dying. But even with that knowledge, it took practice to protect ourselves and others — to remember the mask, keep our dis...

Mental Health Matters For Men

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MEN: Your mental health matters.
You don’t have to stay silent. You don’t have to carry it all alone.

This free toolkit was created to help you: Click To Download

  • Name what you’re feeling

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Your peace matters.
Your healing matters.
You matter.

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