HOLISTIC WELLNESS MATTERS @imattercomm

There are parts of me I didn’t realize I had lost—until I started searching for them. Not my name. Not my smile. But the quiet things… The spark of wonder, the way I danced without needing an audience. Relationships—especially the kind that shake our identity—can blur the line between who we are and who we became just to keep the peace, stay loved, or survive. And when it ends, we're left sifting through the fragments of a self we no longer recognize. We try to move on. But we often carry remnants of that version of ourselves into everything that comes after. And it’s not until we pause and look inward that we realize: We are not who we were before. We are not quite who we became during. And we are certainly not yet who we’re meant to be. Inner work is the bridge. The courageous act of peeling back the layers and asking: Who was I before I forgot? Who am I beneath this pain? And who do I get to become now? This is the work. This is the healing. This is coming home...

  He lifted my head from depression. He filled me with peace, removing anxiety. He delivered me from chronic hypertension. He is turning lack into abundance. And He has given His angels charge over me to protect me from all evil. Even when life feels uncertain or unsafe, God reminds us that we are not forgotten. We are His chosen ones — loved, protected, and upheld by His victorious right hand. Living within the shadow of the Almighty means that no darkness, no disease, and no fear can overtake us, because His light surrounds us. His angels guard us. His promises cover us like armor. When we trust Him fully, peace becomes our dwelling place. I am chosen, not forsaken. I dwell in the shelter of the Most High, and I rest in His shadow. No fear, no harm, no evil will overtake me, for the Lord is my refuge and my strength. 🤍  Scripture: Psalm 91:9-11 Because you have made the Lord, who is my refuge, Even the Most High, your dwelling place, No evil shall befall you, N...

When you feel all alone and overwhelmed use this exercise to breathe in His presence. God is able to supply all of our needs. He is Jehovah Rapha — our Healer. He is Jehovah Jireh — our Provider. He is the Prince of Peace and Deliverer, the One who never fails. The Almighty God is all-powerful and unfailing. He sees you, knows you, and wants you to seek Him first. This is a reminder that your needs matter to God —whether peace in your mind, healing in your body, deliverance in your spirit, or increase in your life. We live in both a spiritual world and a physical world. With our natural eyes, we cannot see everything that is happening around us and to us on a spiritual level. We only see the physical, tangible things — but that is not all there is. Through prayer, meditation, and praise, we are drawn into the safety of God’s presence. In our thoughts, He prevails. In our hearts, He dwells. And with our mouths glorifying Him, He shifts our physical bodies and circumstance...

Our Latest Handcrafted Key Charms & Earring Sets Covered By the Blood Becoming Balance  Renewal Journey Prosperity    Each piece is thoughtfully created as a reminder of identity, healing, and purpose. These are more than accessories — they carry meaning. These pieces are like therapy in motion for me. The process of creating each one brings a sense of peace, reflection, and healing. What began as a personal outlet has become a part of my journey toward holistic wellness — mind, body, and spirit. It is my hope that when you receive your piece, you also receive an increase in peace, love, faith, and healing. Each handcrafted item carries intention, growth, and a reminder that you are allowed to become — gently, fully, and in your own time.  I also  I create faith-based and wellness content to support healing, self-discovery, and purpose—and today I’m inviting my community to help keep this work going strong.  Here’s how you can support: CashApp: $IM...

I feel like I posted this before but if so, I need to post again... If I didn't post already make sure you read till the end.  For a long time, I didn’t understand that we live in both a spiritual and physical world. I thought spirituality was small and limited, and the physical was where “real life” happened. What I didn’t know back then was that the opposite is true — it’s the physical that’s limited, while the spiritual is eternal and unshakable. I had heard about God, but I never really tried to know Him for myself. As I grew older, I still kept Him at a distance. He wasn’t first in my life. I thought I could handle things on my own, and so I never invited Him into my struggles, my decisions, or my pain. And here’s what I’ve come to realize: God saw me all along. He knew where I was, what I was facing, and what I needed. But He didn’t step in — not because He didn’t care, but because He is who He is. He won’t force Himself where He isn’t welcomed. He is patient, gentle, and w...

Sometimes on this healing journey, I catch myself and laugh… because I realize I’m getting to know me again. The other day I found myself briefly crushing on someone, being playful, kind of bold even, not shy at all… and I thought to myself,  wait a minute… I remember her. Survival mode, stress, anxiety, and life can make you forget parts of who you are or used to be. You become quiet when you used to be expressive. You become guarded when you used to be free. You become tired when you used to be full of life. But healing has a way of bringing pieces of you back. What made me laugh was how fast my mind reset when I realized he was married…                                                        I literally swiped my hand across my head like                   ...