Daily Awareness Checklist

-


 

Comments

Post a Comment

Popular posts from this blog

Inconvienient Interuption

-
Image
     You dont understand why you are so emotional or have no control of your emotions You were just fine a minute ago, or at least so you thought, since you were able to show up for work everyday, and your side hustles were bringing in the extra income you desired, lets just get to the facts,  you were "the ultimate hustler" making it happen, every time, anything you put your hand to, you became inspirational to watch as you rose, knowing your purpose.. But then one day you fell apart, you began to lose control emotionally and all your calm, cool and collectedness was gone, that's when doubt and fear set in and the future seemed dismal and bleak.  Seeking professional help seemed to complicate things further with all the diagnosis and labels of disorders placed on you, due to your trust in the "doctors" you believed you were now who they diagnosed you to be. Adding insult to your injury the stigma surrounding these mental health disorders you were now associated...
Read more

Welcome to the I MATTER Global Community Project

-
Image
Blessings; My name is Michelle & this is my global community project  "I Matter Community"   I started this concept around 2015 & revisited it in May 2020 Currently on Social Media as I M C @imattercomm  It's 2024 and  I'm inviting you once again to participate in addressing topics like: Domestic Violence,  Drug Epidemic,  Community Services,  Fibromyalgia Mental Health and the Effects of Trauma for our blog. If you have anything to say about one or more topics listed above,  Im accepting photos, audio, video clips  via email xecutrixtrust@gmail.com   or online  I M C @imattercomm  &  Via text 804 250-1511 It is time for us to create the positive changes we want to see in our homes, communities, and abroad.  Our communities have been in a state of emergency, under attack repetitively and it has to stop. The Time Is Now!!
Read more

Heal Your Trauma

-
Image
     I realize most people are living from a place of unhealed emotional trauma, they say everyone has a story basically saying we have all been through something. I'm not sure how the mental state of people around the world was prior to the George Floyd (R.I.P) broadcast but I know for certain they way they played that unbelievable crime on repeat everyone who saw it was traumatized. Emotional traumas or adverse experiences have to be addressed there is no way around it. I test dummied myself to find out that communication is very, very important, and whatever you don't deal with/talk about, will deal with you at a time you least expect. In my case as a child growing up to a teen and then adulthood I have experienced or have witnessed various traumatic experiences which brought me to complex trauma/ survival mode state of being. I had to check myself to get to the root of what my problem was, there was something keeping me from moving forward in life. I had to become int...
Read more