What Is Cortisol & How Does It Affects Us?

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I share from my own healing journey—these posts are for me first, then if you relate, for you too. I’m simply walking in purpose and sharing what helps me heal and grow, in hopes it may encourage you to. 🌱✨  Cortisol is a hormone your body produces in response to stress. It’s made by your adrenal glands (small glands that sit on top of your kidneys) and plays a big role in how your body manages stress, energy, and balance. Functions of Cortisol Stress response : Often called the "stress hormone," cortisol helps your body deal with challenges by triggering the "fight-or-flight" response. Metabolism : It helps regulate how your body uses carbohydrates, fats, and proteins for energy. Inflammation control : Cortisol keeps inflammation in check, so your immune system doesn’t overreact. Blood sugar balance : It works with insulin to keep your blood sugar levels steady. Sleep/wake cycle : Cortisol is usually higher in the morning (to help you wake up and ...

Its About Time For Divine Justice

 This story was the one that fully awakened me and was the last straw. This is the one that causes me to seek justice for every injustice I have suffered throughout my entire life. They didn't know I was His chosen and anointed. My Father will judge every case of my life and grant me justice. For His glory- His name will be glorified in the earth in me and through me. Praise God 

 

I was manipulated and emotionally used. What I felt was real, but the source was not. I forgive myself for believing, because anyone in my place would have.
I thought at times I was actually speaking to the real person. (Illusion-not my truth)
I believed that this man found me and saw me as a good woman brought to Him by God. (Illusion-not my truth)
They made me hope for a future with a man who clearly is married with children. (Illusion-not my truth)
It felt like it was fate because of the alignment sharing the same spiritual background, not to mention the love of music and more. (Illusion-not my truth)


I do not wait for what was false.
I release this story from my spirit.
My life is now open to truth, love, and authentic connection.
I am whole without that illusion.
I was chosen because of my light — someone saw how open and loving I am. 
That is not weakness — it is beauty.
But my light deserves to be protected and offered to those who are true and safe.
I am not broken.
I am not stuck — I am in the process of clearing a very complex trauma bond.

 I release false connections and embrace authentic love.
My worth is not defined by anyone else's story.
What is meant for me will come in truth and light, not in illusion.
I forgive myself for believing — because my capacity to love is a gift.
I am whole, free, and aligned with what is real and good.
I open my life to healing, joy, and true connections.

 

Isaiah 43:18-19
"Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?"

Psalm 34:18
"The Lord is close to the brokenhearted and saves those who are crushed in spirit."

2 Corinthians 5:17
"Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!"

Proverbs 4:23
"Above all else, guard your heart, for everything you do flows from it."

Romans 12:2
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind."

Psalm 147:3
"He heals the brokenhearted and binds up their wounds."

Father God, I thank You for truth and clarity. I surrender all confusion, false signs, and manipulative patterns that have tried to entangle me. I reject the spirit of deception and emotional bondage. I ask You to break every unholy tie connected to this experience and cleanse my heart, mind, and spirit completely. I stand in Your light alone. No weapon formed against me shall prosper, and I am free in Jesus' name. Amen. 

#FaithHeals #GodSeesMe #RestoredAndRising #PurposeAfterPain #JusticeIsHis #AnointedAndHealing #HealingInHim #GodFightsForMe #SpiritualRecovery
#SetApartNotForgotten #DivineJustice #ChosenDaughter #BreakTheSoulTie 

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