5 Scriptures for Mental Health Healing by Faith

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  I share from my own healing journey—these posts are for me first, then for you. I’m simply walking in purpose and sharing what helps me grow, in hopes it may encourage you too. 🌱✨ For Those Struggling with Anxiety, Depression, Emotional Pain, or Loss Mental health struggles can feel isolating—but God is near to the brokenhearted. When we’re overwhelmed by anxiety, grief, or deep emotional pain, Scripture reminds us we’re not alone. His Word becomes a lifeline when our emotions try to drown us. Here are 5 powerful Bible verses to meditate on when you're hurting: 1. Psalm 34:18 (NIV) “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Reflect: When you feel like no one sees your pain, remember: God is near —not distant. He meets you right in the middle of your heartbreak. 2. Isaiah 41:10 (NLT) “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victoriou...

You Are Your Only Competition👀


 

  I used to look up to many different women, embracing the parts I admired—grace, strength, confidence—trying to mold myself into something I thought I was supposed to be. I didn’t grow up knowing how to be “ladylike.” I was a tomboy from around 10 to 17, dressing like a boy because it made me feel safer. More invisible. More protected.

I was one of the guys—not because I was into girls, but because I liked the energy. There was less drama, less competition. They weren’t sizing each other up the way I saw some girls do. And now, when I see men competing with women, something inside me says, “This is backwards.”

Competition has long been expected from women—whether for attention, validation, or status. But I never understood that. Why aren’t we working together? Empowering and supporting each other? Why the jealousy? What are we fighting for, really?

Unless someone challenges you, why compete at all? Are you trying to prove something to someone who probably doesn’t even care?

If you want to compete, compete with yourself.
Try to be better than who you were yesterday.
And if you feel the urge to impress someone,
Try impressing God—the only One whose opinion truly matters.

 

 


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