I MATTER COMMUNITY

 

HELP is waiting for you.. YOU ARE NOT ALONE BeWellVA.com Reach Out and Call 1 800 273 TALK  

We need your help in raising Mental Health Awareness MENTAL HEALTH MATTERS HOODIE Transforming Butterfly Edition | SHOP ONE LOVE (creator-spring.com) Transforming Butterfly Edition | SHOP ONE LOVE (creator-spring.com) All proceeds from the sale of this hoodie go to assisting a family or individual in need. We also accept contributions via  Pay It Forward https://gofund.me/30468f26  

I Matter Community Fundraiser  www.myndznmusic.com/shop Contribute to our fundraiser Pay It Forward https://gofund.me/30468f26  

Things may not be going the way you planned  but you have the strength within to withstand any obstacle or adversity, if only you would believe You have what it takes to be one of the greats with that thing you do so well Let no one steal your joy, with love create and  allow your soul to exhale You deserve it and more than anything  you are worthy of being fully healed Dont pour from your empty cup, nurture yourself and take time to get the rest you need One day you will see,  only give from that which overflow  and you will not run empty.

I'm a person who was stuck in the depths of the abyss for over 10 years after being diagnosed with severe anxiety, chronic depression and post-traumatic stress disorder (mainly because I was running from my purpose).  I couldn't see at that time that things would change for me because it was all I knew. (the way I thought)  I'm not saying I wasn't exposed to people doing well in life, but I wasn't familiar with what it took to get there. I didn't even know I was existing from a place of complex-trauma.  Positive self talk via affirmations, quotes along with excessive self-care and much needed self love, is helping me tremendously. I cannot neglect to acknowledge having a relationship with the Most High God has given me new strength to overcome my challenges.  I believe if you are reading this you can recover/heal/overcome too, you have to believe you can and do what is required to achieve it.  Also remember to do what works for you, don't let someone make yo

  NAMI Connection   is a support group for people with mental health conditions.  Groups meet weekly, every other week or monthly, depending on location.  This program is also available in Spanish, NAMI Conexión.