When Pain Comes To Disturb

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  Disturb comes from the Latin disturbare , meaning “to throw into disorder.” It combines dis- (a prefix meaning “apart” or “away”) and turbare (“to agitate,” “to stir up,” or “to trouble”). So at its root, to disturb means: “to unsettle, interrupt, or cause disorder in something that was once calm or stable.” In everyday use, it can mean: To interfere with peace or rest (e.g., “Don’t disturb her while she’s praying.”) To interrupt a natural process (e.g., “Pain disturbs the body’s balance.”) To agitate the mind or emotions (e.g., “That news disturbed me deeply.”)   Disturbance is the state or result of being disturbed — the condition of unrest, agitation, or imbalance that follows an interruption. It can refer to: Physical disturbance: shaking, discomfort, or disruption of normal bodily functions Emotional disturbance: inner turmoil, anxiety, distress Spiritual disturbance: loss of peace, confusion, or separation from inner stillness   Pain —...

Have Hope


Things may not be going the way you planned 

but you have the strength within to withstand

any obstacle or adversity, if only you would believe

You have what it takes to be one of the greats

with that thing you do so well

Let no one steal your joy, with love create and 

allow your soul to exhale

You deserve it and more than anything 

you are worthy of being fully healed

Dont pour from your empty cup, nurture yourself

and take time to get the rest you need

One day you will see, 

only give from that which overflow 

and you will not run empty.


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