Rediscovering Me Again

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Sometimes on this healing journey, I catch myself and laugh… because I realize I’m getting to know me again. The other day I found myself briefly crushing on someone, being playful, kind of bold even, not shy at all… and I thought to myself,  wait a minute… I remember her. Survival mode, stress, anxiety, and life can make you forget parts of who you are or used to be. You become quiet when you used to be expressive. You become guarded when you used to be free. You become tired when you used to be full of life. But healing has a way of bringing pieces of you back. What made me laugh was how fast my mind reset when I realized he was married…                                                        I literally swiped my hand across my head like                   ...
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Have Hope

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Things may not be going the way you planned 

but you have the strength within to withstand

any obstacle or adversity, if only you would believe

You have what it takes to be one of the greats

with that thing you do so well

Let no one steal your joy, with love create and 

allow your soul to exhale

You deserve it and more than anything 

you are worthy of being fully healed

Dont pour from your empty cup, nurture yourself

and take time to get the rest you need

One day you will see, 

only give from that which overflow 

and you will not run empty.


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