Redefining Relationships

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  There is something both beautiful and uncomfortable about healing. As we heal, we change. Our perspectives change. Our priorities change. Our capacity changes. Our boundaries change. And when we change, our relationships are often forced to change as well. Lately, I have found myself redefining nearly every relationship in my life. Not because I love people less, but because I am no longer the person I used to be. The version of me that operated from survival mode is fading away. The version of me that said yes when I wanted to say no. The version of me that overextended herself. The version of me that carried responsibilities that were never hers to carry. The version of me that gave from obligation instead of intention. She is no longer here. What remains is someone who is learning to honor her energy, protect her peace, and steward what God has entrusted to her. Sometimes that means setting boundaries. Sometimes that means having difficult conversations. Sometimes that means i...
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Have Hope

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Things may not be going the way you planned 

but you have the strength within to withstand

any obstacle or adversity, if only you would believe

You have what it takes to be one of the greats

with that thing you do so well

Let no one steal your joy, with love create and 

allow your soul to exhale

You deserve it and more than anything 

you are worthy of being fully healed

Dont pour from your empty cup, nurture yourself

and take time to get the rest you need

One day you will see, 

only give from that which overflow 

and you will not run empty.


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