5 Scriptures for Mental Health Healing by Faith

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  I share from my own healing journey—these posts are for me first, then for you. I’m simply walking in purpose and sharing what helps me grow, in hopes it may encourage you too. 🌱✨ For Those Struggling with Anxiety, Depression, Emotional Pain, or Loss Mental health struggles can feel isolating—but God is near to the brokenhearted. When we’re overwhelmed by anxiety, grief, or deep emotional pain, Scripture reminds us we’re not alone. His Word becomes a lifeline when our emotions try to drown us. Here are 5 powerful Bible verses to meditate on when you're hurting: 1. Psalm 34:18 (NIV) “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Reflect: When you feel like no one sees your pain, remember: God is near —not distant. He meets you right in the middle of your heartbreak. 2. Isaiah 41:10 (NLT) “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victoriou...
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There Is Hope

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I'm a person who was stuck in the depths of the abyss for over 10 years after being diagnosed with severe anxiety, chronic depression and post-traumatic stress disorder
(mainly because I was running from my purpose). 
I couldn't see at that time that things would change for me because it was all I knew. (the way I thought)
 I'm not saying I wasn't exposed to people doing well in life, but I wasn't familiar with what it took to get there. I didn't even know I was existing from a place of complex-trauma. 
Positive self talk via affirmations, quotes along with excessive self-care and much needed self love, is helping me tremendously. I cannot neglect to acknowledge having a relationship with the Most High God has given me new strength to overcome my challenges. 
I believe if you are reading this you can recover/heal/overcome too, you have to believe you can and do what is required to achieve it. 
Also remember to do what works for you, don't let someone make you feel bad for having boundaries, and don't hurt yourself trying to please someone else.
Stay Safe & Stay Aware

 

 

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