Sometimes Pressing Pause Is Healing

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  One of the greatest lessons I've learned on this healing journey is that healing isn't always about moving constantly. Sometimes it's about knowing when to stop. I recently had to pause my 365 Days of Healing series because of a critical family emergency. Out of respect for my loved ones and their privacy, I won't be sharing the details. I simply ask for your prayers and understanding during this time. At first, I wanted to push through. I wanted to keep creating, encouraging, and showing up every day. But I realized something important: I cannot pour into others when my own mind, heart, and body need rest. For many of us, especially those who have lived in survival mode, we believe stopping means failing. We feel guilty for resting. We think we have to keep going no matter what. But that's not what healing is about. Healing teaches us to listen to our bodies, honor our emotions, and trust God enough to step away when life demands our attention elsewhere. This pa...
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Inconvienient Interuption

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 You dont understand why you are so emotional or have no control of your emotions

You were just fine a minute ago, or at least so you thought, since you were able to show up for work everyday, and your side hustles were bringing in the extra income you desired, lets just get to the facts,  you were "the ultimate hustler" making it happen, every time, anything you put your hand to, you became inspirational to watch as you rose, knowing your purpose..

But then one day you fell apart, you began to lose control emotionally and all your calm, cool and collectedness was gone, that's when doubt and fear set in and the future seemed dismal and bleak. 

Seeking professional help seemed to complicate things further with all the diagnosis and labels of disorders placed on you, due to your trust in the "doctors" you believed you were now who they diagnosed you to be. Adding insult to your injury the stigma surrounding these mental health disorders you were now associated with added shame and embarrassment to the point you refrained from talking about it. Who would understand, unless they themselves shared in the same experience, is the thought you were having and coming from a background like yours there was no discussions about anything of the sort, in fact to bring up anything similar was seen as a sign of weakness..

This was me 20 years ago, today I can tell you if you don't address the emotional traumas you have suffered/experienced in your life, it will interrupt your life at the most inconvenient time. You have to make a decision to take a healing journey to holistic wellness for you, because you matter and you always did. Maybe you didn't realize it before but now is the time to become aware and reclaim your life.

It would bring me joy to help you do 2 things raise mental health awareness in you workplace or community by making a purchase on our website www.crafteecreators.com and allow me to get you started on your healing journey. Making a choice to work with me 1 on 1 for 4-12 weeks as we get to the root, address it, and nurture a new perspective to create a regimen or best course of treatment based on what works best for you to live a holistically well life. TEXT "I AM" to 804 250-1511 and you will be contacted to schedule a time for consultation.


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