The Greatest Project by Michelle Pitt

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I didn’t know there was something in me that needed to heal. I was aware of everything but me. I’d mastered the art of showing up for others, while quietly disappearing from myself. Then came the shift— a whisper in the silence, a nudge from within. I realized: I needed me. So I became my own project, my own priority, my own sanctuary. And oh, what a journey it's been— full of revelations, unexpected grace, and sacred becoming. I’m learning to see myself with new eyes, to trust the sound of my own soul speaking. What I focus on begins to bloom, so I plant with intention, and water with truth. I reprogram my mind not from fear, but from love— from the vision of who I truly am. This is the life I create: rooted in healing, growing in purpose, whole in every way.   Your Free Self-Care Guide https://imattercommunity. blogspot.com/2025/04/free- self-care-guide.html   Join our Community mailing list for support, resources & encouragement: ...
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Intentional Mindfulness Music @1weeley

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Intentional mindfulness is about deliberately bringing your attention to the present moment with an attitude of openness, curiosity, and acceptance. It's the practice of consciously choosing to focus your mind on the here and now, rather than letting it wander to worries about the past or future. 

Practicing mindfulness intentionally can help create a sense of inner calm, improve resilience, and foster a healthier relationship with your thoughts and emotions.

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