5 Scriptures for Mental Health Healing by Faith

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  I share from my own healing journey—these posts are for me first, then for you. I’m simply walking in purpose and sharing what helps me grow, in hopes it may encourage you too. 🌱✨ For Those Struggling with Anxiety, Depression, Emotional Pain, or Loss Mental health struggles can feel isolating—but God is near to the brokenhearted. When we’re overwhelmed by anxiety, grief, or deep emotional pain, Scripture reminds us we’re not alone. His Word becomes a lifeline when our emotions try to drown us. Here are 5 powerful Bible verses to meditate on when you're hurting: 1. Psalm 34:18 (NIV) “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Reflect: When you feel like no one sees your pain, remember: God is near —not distant. He meets you right in the middle of your heartbreak. 2. Isaiah 41:10 (NLT) “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victoriou...
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How To Use Affirmations To See Results

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How to Use Daily Affirmations

  • Be Intentional: Choose affirmations that align with your personal goals and values.

  • Speak in the Present Tense: Phrase affirmations as if they are already true (e.g., “I am confident and capable”).

  • Repeat Daily: Consistency is key—say them in the morning, before bed, or anytime you need a boost.

  • Believe in Their Power: The more you trust in your words, the more impact they will have on your mindset.

Start incorporating daily affirmations into your routine and witness the transformation in your confidence, self-esteem, and overall well-being. Speak life into your journey—your words have the power to shape your reality!

For more Mental Health Support visit www.plaintruthconsulting.com/contact

 

#awareness #affirmation #selfcare #mindset #recovery #community #hope

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