5 Scriptures for Mental Health Healing by Faith

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  I share from my own healing journey—these posts are for me first, then for you. I’m simply walking in purpose and sharing what helps me grow, in hopes it may encourage you too. 🌱✨ For Those Struggling with Anxiety, Depression, Emotional Pain, or Loss Mental health struggles can feel isolating—but God is near to the brokenhearted. When we’re overwhelmed by anxiety, grief, or deep emotional pain, Scripture reminds us we’re not alone. His Word becomes a lifeline when our emotions try to drown us. Here are 5 powerful Bible verses to meditate on when you're hurting: 1. Psalm 34:18 (NIV) “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Reflect: When you feel like no one sees your pain, remember: God is near —not distant. He meets you right in the middle of your heartbreak. 2. Isaiah 41:10 (NLT) “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victoriou...

You Forgot Your Self-Worth

 

 


When you don't know your worth,
You wear your soul like open skin—
Easy to bruise, easy to break,
A quiet invitation to be mishandled.

You let them write their names in your silence,
Let their lies become your language,
And call it love.
You become a canvas for gaslighting—
Their truths painted over yours
Until you're unsure of what you saw,
What you felt,
What you were even trying to say.

You tolerate the sharp edge of disrespect,
Calling it patience.
You bend, and bend,
Until even your shadow forgets how to stand.

Confidence trickles out
Like a leaking faucet—
Drip by drip,
Trust in self washes away
In the flood of "maybe they're right."

But then—
A moment of stillness.
A sacred pause.
And you begin to see.

You sift through the ruins,
One memory at a time.
You trace your steps—not to blame,
But to reclaim.

You take responsibility,
Not for the wounds they gave,
But for the doors you left unlocked.
You see where you shrank,
Where you said “yes” when your soul screamed “no.”
Where you traded your truth for their comfort.

And in that raw, honest mirror,
You finally see her/him—
The version of you
That deserved more all along.

Now, you rise—not bitter,
But better.
Wiser.
And rooted in awareness.

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