Holding It In Makes You Sick: The Hidden Cost

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  Many of us grow up learning to “be strong,” “push through,” or “keep it together.” But what we rarely talk about is the weight that comes with carrying emotions we never release. Anger. Bitterness. Jealousy. Resentment. Unforgiveness. Hidden hurt. Silent disappointment. These emotions don’t stay neatly tucked away in the heart. The body feels them. The mind reacts to them. And the soul holds them like unspoken stories. The Body Keeps the Score When we bottle up hard emotions, the body shifts into a subtle form of stress response. Even if we smile on the outside, our inside is tightening, guarding, bracing. Over time, suppressed emotions can contribute to: Chronic tension Anxiety and irritability Fatigue and sleep issues High blood pressure Weakened immune system Digestive issues Emotional numbness or shutdown What stays unspoken becomes stored. And what stays stored eventually surfaces — often through the body. Spiritual Truth: God Never Designed Us to...
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Purchase For A Purpose

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 This is just a glimpse of what we were able to do a couple years ago—through the love and support of our community both online and offline—by selling our handcrafted beaded bracelets, necklaces, and other custom creations.
We were able to prepare and deliver care packages to individuals experiencing homelessness, living on the street. Though simple, these packages met essential needs and were received with heartfelt gratitude.

 Thank you so much if you were one of the people that helped us do this before. May God increase your income and reward you greatly for your good works. May you and your family be blessed.

But the need is even greater now.
With the rising cost of living and a growing number of unhoused people and families, we’re committed to doing more—and we need your help.

When you shop with us, you’re not just buying a product—you’re giving hope.
We pledge to donate 10% of every sale toward purchasing supplies and preparing care packages for those in need. Your support helps us extend compassion, one package and one person or family at a time.

Together, we can make a difference.
 Shop with purpose. Share with love. Give hope.

Support Our Community
  

 ✨ Explore Our Shop & Be Part of the Movement ✨
👉 https://soul-purpose-gifts.printify.me/

 ðŸ“š Young Girl Lost — A Story of Faith, Resilience & Redemption
👉 https://books.apple.com/us/book/young-girl-lost/id6744848694

Tap the link to explore and enroll: linktr.ee/mp3muse

#CreativeWellness #mp3muse #HealAndCreate #PurposeDriven #ArtistSupport #WellnessTools

 

 

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