Your Body Is Intellegent - Listen!!

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   Listen To Your Body Before It Has to Scream “Our bodies are intelligent. When we ignore their signals, we pay the price — in exhaustion, pain, discomfort, and mental fog.” ✨ The Body Speaks — Are We Listening? So many of us have been taught to override our body’s cues. We’re conditioned to push through fatigue, ignore tension, downplay discomfort, and stay "strong" even when we feel like we’re falling apart inside. But your body is wise. It's not betraying you — it's communicating with you. Every ache, every emotional dip, every time you feel drained or disconnected, your body is sounding an alarm. When we ignore these messages, we don’t just brush past momentary discomfort — we accumulate nervous system debt. And eventually, we crash.   I'm learning that when your nervous system is in a constant state of alert, stuck in survival mode (due to trauma, chronic stress, unresolved emotions, or overstimulation), your capacity shrinks. This is often misundersto...

I Choose Light - No Turning Back

 


Some days, it feels like you wont make it, the pressure is unbearable — like everything and everyone around you is being used to shake your foundation, to test your faith. You question your progress, your purpose, and wonder if what you’re doing is even making a difference.

But let me tell you what I’ve come to realize: the enemy doesn't fight what isn't a threat.

If you're feeling attacked, targeted, or like you're being tested over and over again — it's because you've chosen God, and darkness knows it can’t have you back. That alone makes you a powerful light in a very real war.

“The thief comes only to steal, kill, and destroy; I have come that they may have life, and have it more abundantly.” – John 10:10

Spiritual warfare is real. It's not always loud or obvious. Sometimes it's disguised in people’s attitudes, subtle distractions, discouragement, or feelings of isolation. But you are not alone. You were never meant to fight this with your own strength. Invite God in your circumstance or situation to fight for you.

“We wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world…” – Ephesians 6:12

 Affirmation:
I will not be moved by feelings of defeat. I am rooted in truth, covered by grace, and strengthened by the Spirit of God. No weapon formed against me shall prosper, and I walk boldly in my purpose, knowing my steps are ordered by the Lord.

Stay grounded.
Stay focused.
Stay covered in prayer.

You’ve already made your choice — to walk in the light, to stand in truth, and to live for God. That decision holds weight.

Even when the pressure builds, even when people don’t understand, even when you feel alone — remind yourself:

I choose God. And I’m not going back.

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