Survival Me Vs. Healing Me

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  Recently, I found myself reflecting on some of the names I've been called throughout my life. Guarded. Standoffish. Quiet. Distant. For years, I accepted those labels as personality traits. I assumed that was simply who I was. But healing has a way of revealing things we couldn't see before. As I've learned more about nervous system regulation, trauma, faith, emotional healing, and self-awareness, I've begun to wonder: What if I wasn't being guarded because it was my personality? What if I was surviving? When survival mode becomes your normal, you don't always recognize it. You learn to stay alert. You learn to protect yourself. You learn to keep parts of yourself hidden because somewhere along the way, vulnerability didn't feel safe. Over time, those protective behaviors can become so familiar that they begin to look like identity. But they aren't always the same thing. The truth is, many of us have spent years operating from protection rather than co...

I Matter Community Food & Clothing Drive

With so many people in need at this time we have decided to extend our community drive for the remainder of the year. In an attempt to help many more especially since the holiday season is quickly approaching.

We do Thank and Appreciate those of you that have already given and those scheduled for pick-up you have done your part to help others in need. God Bless You

For anyone that would like to contribute we have many ways you can do your part:

  •  Raise Awareness by sharing this message
  •  Make a Monetary Contribution via GO FUND ME
https://gofund.me/7ae920ff
  •  Text Us 804 250-1511 Topics you would be interested in us addressing

 *IF YOU KNOW A FAMILY IN NEED IN CENTRAL VIRGINIA PLEASE GIVE THEM OUR CONTACT INFORMATION SO WE CAN DO OUR PART IN HELPING THEM 

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