Learning to Feel Safe, Steady, & Strong Again

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Life has a way of stretching us thin. Between daily responsibilities, past hurts, and ongoing pressures, many of us find ourselves at the point of no capacity — running on empty, unable to handle even the smallest stresses. But here’s the truth: capacity can be rebuilt. Just like a muscle, with care, practice, and consistency, your emotional, physical, mental, and spiritual reserves can grow stronger. This is your Capacity Recovery Roadmap — a simple four-phase journey to help you go from survival mode to a life that feels steady, spacious, and strong. This is the entry point to increasing capacity. You can’t strengthen what you don’t first acknowledge. Why it matters: If you don’t know when you’re nearing overload, you’ll push past it, leading to shutdown or burnout. How to practice: Daily check-in: Pause 2–3 times a day and ask: What’s draining me right now? What’s feeding me? Energy rating: Score yourself 1–10 in emotional, physical, mental, and spiritual energy. Th...
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Childhood Games To Purpose - Full Circle

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As a young girl, I loved playing house—but my favorite games were always “store,” “teacher,” and “doctor.” I didn’t know then, but it seems I was rehearsing for my real life.

At 12 or 13, I got my first taste of entrepreneurship, selling Kudos candy bars at school thanks to my aunt. It felt natural—like something inside me already knew how to build, serve, and share. Teaching came natural too. I’ve always had a heart for sharing what I’ve learned, planting seeds in others. And the healer in me? Still present. I often receive insights—spiritual remedies and visions—that I research and find real benefits like medicine.

It’s amazing to realize that the games I played as a child were never just pretend—they were glimpses of my calling. These roles still shape who I am today. Playing store as I create products and have an online store , teacher as I heal I share what I am learning or have learned sometimes sharing my thoughts on the topic in a way that provokes thought, and doctor wasn’t random because to this day I still get inspired remedies and medicines—it was purpose peeking through.

It appears that what we’re drawn to as children can be clues to our future. Our childhood joy might just be the earliest whispers of who we’re meant to become.

Journal Moment

What did you love to play as a child?
In what ways do those early interests still live in you today?
Reflect on how your childhood imagination revealed your natural gifts or purpose.
 
Scripture 

"Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations."
 - Jeremiah 1:5   
 
Affirmation

I was created with purpose. What was in me as a child still lives in me today. I embrace my calling with confidence and divine guidance.
 
#PurposeDriven #HealingJourney #FaithAndPurpose #FromChildhoodToCalling
#DivineGuidance #AffirmationsOfTruth #WalkingInPurpose #HolisticLiving
#InnerChildWisdom #GodsPlan #CalledAndChosen #WomenOfFaith #CreativeHealing

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