Holding It In Makes You Sick: The Hidden Cost

-
Image
  Many of us grow up learning to “be strong,” “push through,” or “keep it together.” But what we rarely talk about is the weight that comes with carrying emotions we never release. Anger. Bitterness. Jealousy. Resentment. Unforgiveness. Hidden hurt. Silent disappointment. These emotions don’t stay neatly tucked away in the heart. The body feels them. The mind reacts to them. And the soul holds them like unspoken stories. The Body Keeps the Score When we bottle up hard emotions, the body shifts into a subtle form of stress response. Even if we smile on the outside, our inside is tightening, guarding, bracing. Over time, suppressed emotions can contribute to: Chronic tension Anxiety and irritability Fatigue and sleep issues High blood pressure Weakened immune system Digestive issues Emotional numbness or shutdown What stays unspoken becomes stored. And what stays stored eventually surfaces — often through the body. Spiritual Truth: God Never Designed Us to...
Post a Comment

Childhood Games To Purpose - Full Circle

-


 

As a young girl, I loved playing house—but my favorite games were always “store,” “teacher,” and “doctor.” I didn’t know then, but it seems I was rehearsing for my real life.

At 12 or 13, I got my first taste of entrepreneurship, selling Kudos candy bars at school thanks to my aunt. It felt natural—like something inside me already knew how to build, serve, and share. Teaching came natural too. I’ve always had a heart for sharing what I’ve learned, planting seeds in others. And the healer in me? Still present. I often receive insights—spiritual remedies and visions—that I research and find real benefits like medicine.

It’s amazing to realize that the games I played as a child were never just pretend—they were glimpses of my calling. These roles still shape who I am today. Playing store as I create products and have an online store , teacher as I heal I share what I am learning or have learned sometimes sharing my thoughts on the topic in a way that provokes thought, and doctor wasn’t random because to this day I still get inspired remedies and medicines—it was purpose peeking through.

It appears that what we’re drawn to as children can be clues to our future. Our childhood joy might just be the earliest whispers of who we’re meant to become.

Journal Moment

What did you love to play as a child?
In what ways do those early interests still live in you today?
Reflect on how your childhood imagination revealed your natural gifts or purpose.
 
Scripture 

"Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations."
 - Jeremiah 1:5   
 
Affirmation

I was created with purpose. What was in me as a child still lives in me today. I embrace my calling with confidence and divine guidance.
 
#PurposeDriven #HealingJourney #FaithAndPurpose #FromChildhoodToCalling
#DivineGuidance #AffirmationsOfTruth #WalkingInPurpose #HolisticLiving
#InnerChildWisdom #GodsPlan #CalledAndChosen #WomenOfFaith #CreativeHealing

Comments

Post a Comment

Popular posts from this blog

Your Free Self-Care Guide

-
Image
 There was a time when I didn’t realize how much I needed to slow down and truly care for myself—mind, body, and spirit. Through years of trial, healing, and reflection, I discovered five holistic practices that helped shift my mindset, renew my faith, and bring balance to my life. I created this free guide, Breathe, Create, Believe: A Self-Care Starter Guide , to share those practices with you. Whether you're navigating stress, seeking stillness, or starting your healing journey, this guide is a gentle first step toward clarity, calm, and purpose.   Ready to start your healing journey?    Download the free guide clicking the above image or clicking link below!  CLICK HERE TO DOWNLOAD   Join our Community mailing list for support, resources & encouragement: https://tinyurl.com/yxudt543
Read more

Mental Health Matters For Men

-
Image
Free Download for Men MEN: Your mental health matters. You don’t have to stay silent. You don’t have to carry it all alone. This  free toolkit  was created to help you: Click To Download Name what you’re feeling Learn how to release what you’ve been holding in Take small daily steps toward healing Invite God into your emotional and mental growth 🧠🛠️ Download your FREE Men’s Mental Health Guide: 👇👇 👉 https://drive.google.com/file/d/1aR7KZ268YGH6YDA1OWVSsMmhbRQh0eID/view?usp=drive_link Your peace matters. Your healing matters. You matter. #MenFeelToo #MensMentalHealth #HealingInFaith #LeadFromWholeness #mp3muse #MentalHealthAwareness #MenHealToo
Read more

Overcoming Anxiety Is Possible

-
Image
  Anxiety can be overwhelming, but through faith, meditation, and self-awareness, it’s possible to cultivate peace and resilience. These three elements work together to help you navigate uncertainty, release fear, and reconnect with your inner strength. 1. Strengthening Faith Faith is a powerful anchor in the midst of anxiety. It allows you to trust in a higher power, release control over what you cannot change, and find comfort in divine guidance.  Here’s how to deepen your faith to combat anxiety: Daily Prayer & Scripture – Speak with God regularly and meditate on scriptures that offer peace and reassurance (e.g., Philippians 4:6-7, Isaiah 41:10). Surrender Your Worries – Practice letting go of what troubles you by verbally giving your burdens to God. Trust the Process – Remind yourself that challenges are temporary, and God’s plan for you is greater than your current fears. 2. Embracing Meditation Meditation is a tool to calm the mind, regulate emotions, and enh...
Read more