Survival Me Vs. Healing Me

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  Recently, I found myself reflecting on some of the names I've been called throughout my life. Guarded. Standoffish. Quiet. Distant. For years, I accepted those labels as personality traits. I assumed that was simply who I was. But healing has a way of revealing things we couldn't see before. As I've learned more about nervous system regulation, trauma, faith, emotional healing, and self-awareness, I've begun to wonder: What if I wasn't being guarded because it was my personality? What if I was surviving? When survival mode becomes your normal, you don't always recognize it. You learn to stay alert. You learn to protect yourself. You learn to keep parts of yourself hidden because somewhere along the way, vulnerability didn't feel safe. Over time, those protective behaviors can become so familiar that they begin to look like identity. But they aren't always the same thing. The truth is, many of us have spent years operating from protection rather than co...
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My Spring 2025 Testimony

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Who is my God? (you asked?)
My God is a Healer and Deliverer,
a Protector, a loving Father,
a Way Maker and Strong Tower,
my Solid Rock on which I stand.

He is my Friend and Comforter,
my Redeemer and Provider,
a Miracle Worker, Creator of Heaven and Earth,
the Alpha and Omega—my beginning and end.

He is my Peace, my Hiding Place,
 my Everything, He is Everything to me.

He is Jehovah Jireh – my Provider.
He is Jehovah Nissi – my Banner in battle.
He is El Shaddai – God Almighty.
He is Adonai – my Lord and Master.
He is Immanuel – God with us.

He is the King of Kings and Lord of Lords,
a Father to the fatherless,
my constant, my covering, my everything, He is Everything to me


 A father to the fatherless, a defender of widows, is God in His holy dwelling.
 -- Psalm 68:5 
 

Need Prayer? Support? Encouragement?

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📖 No matter what you’re going through, someone is available to talk and pray with you.

📞 24-Hour Helpline: (888) 332-4141
You are not alone — help is just a call away.

 

 

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