The Pause Power - Self-Awareness Matters

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  In life we are pulled in many directions — deadlines, expectations, responsibilities, and the constant hum of “keep going.” For many of us, it feels easier to push through than to step back. But the truth is this: pushing through without pause often causes more harm than good. 🌿 Self-Awareness Is the First Step Self-awareness is more than knowing what you feel — it’s paying attention to the whispers of your mind, body, and spirit. It’s noticing when your shoulders are heavy or tight, when your thoughts feel cluttered, and may even be racing, or when your spirit longs for quiet. Too often, we ignore these signals until we reach a breaking point. Choosing to pause is not weakness. It’s wisdom. A major power move.  It’s you saying, “I hear myself, and I matter enough to listen.” ⏸️ Your Pause May Look Different from Everyone else's. For some, a pause may be ten minutes of deep breathing or sitting in silence. For others, it may mean unplugging for ten days, journaling, o...

Being Led When Everything Breaks

 


There was a time I didn’t understand what was happening to me.

I was so confused, full of fear about everything, and I was drowning in shame. I couldn’t understand why life kept beating me so badly—especially after all I’d already survived. Deep down, I wondered if I was being punished for the mistakes I made or the people I’d hurt. I asked, “Why me?” over and over, and the silence was deafening.

At 30, I thought my life was over. No kids. No husband. Not because I couldn’t have those things—but because I always chose what felt easier, what I could control. I was angry, hurt, and numb. The smiling face full of joy person people knew me to be.. was gone. And the version of me I tried so hard to hold together… broke in pieces, and shattered.

I didn’t want to do what God wanted me to do. Truthfully, I didn’t know Him like that I only knew of Him at that time—there is a difference. But even in my rebellion and stubbornness, He was still guiding me. Gently. Patiently. Lovingly. He let me take the long way, like the children of Israel, wandering in my own wilderness filled with doubt, fear, and unbelief.

But He never left me.

And looking back now, I see the lessons weren’t wasted—they were woven. Into my healing. My wisdom. My calling

📖 Scripture:

Remember how the Lord your God led you all the way in the wilderness these forty years, to humble and test you in order to know what was in your heart, whether or not you would keep his commands.” – Deuteronomy 8:2

💬 Affirmation:

“Even in my wilderness, God was leading me. My detours did not cancel my destiny.”

#MyHealingJourney #WildernessSeason #FaithOverFear #MentalHealthAwareness #WomenOfFaith #PurposeAfterPain #HealingThroughGod #ChristianBloggers #SpiritualCreators 

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