The Pause Power - Self-Awareness Matters

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  In life we are pulled in many directions — deadlines, expectations, responsibilities, and the constant hum of “keep going.” For many of us, it feels easier to push through than to step back. But the truth is this: pushing through without pause often causes more harm than good. 🌿 Self-Awareness Is the First Step Self-awareness is more than knowing what you feel — it’s paying attention to the whispers of your mind, body, and spirit. It’s noticing when your shoulders are heavy or tight, when your thoughts feel cluttered, and may even be racing, or when your spirit longs for quiet. Too often, we ignore these signals until we reach a breaking point. Choosing to pause is not weakness. It’s wisdom. A major power move.  It’s you saying, “I hear myself, and I matter enough to listen.” ⏸️ Your Pause May Look Different from Everyone else's. For some, a pause may be ten minutes of deep breathing or sitting in silence. For others, it may mean unplugging for ten days, journaling, o...

When Your Spirit Knows

 


 Its like you know what you know even when there are no physical signs..

I'm a person who has stopped believing in coincidences. Not because I'm suspicious of everything—but because I've seen too much. I’ve felt too much. And noticed too many patterns that don't just "happen."

At times people cross your path not by chance, but by agenda. Sometimes they know things about you they shouldn't know. Sometimes they mimic your essence and use words in songs, captions, or videos—without ever giving you acknowledgment.

It’s not paranoia. It’s discernment.
And I'm not crazy. I am aware.

Have you ever walked into a space and felt watched. You hear lyrics that mirror private conversations. People imitate your energy, your language, even your struggle—then act like it’s their own.

When this happens, confusion can feel like a cloud over your spirit. You might question yourself. You might even shrink. You doubt. But deep down, you know something isn't right.

 Discernment is a spiritual gift. And when things align in eerie, unnatural ways, it’s not always about fear—it’s about clarity. God may be revealing who’s really around you, and what spirits are operating through them.

 If you’ve ever experienced this kind of unsettling experience—where you feel spiritually tracked, emotionally mimicked, or energetically drained—just know you are not alone. These experiences often linger. They play in your mind. They interrupt your peace.

But here’s the truth:

God never reveals without reason.
And what was used to confuse you, He will use to awaken you.

Speak it aloud. Silence keeps you bound. Speak what you see, even if it’s just in prayer or your journal.

Reclaim your space. Declare spiritual boundaries. Take authority over your atmosphere.

Anchor in Scripture. The Word is both sword and shield.

Find your safe circle. Even one person who believes you and prays with you is enough. 

Affirm your knowing. You are not imagining it. And your clarity is valid.

Scripture: 

        Psalm 91:4  

He will cover you with His feathers, and under His wings you will find refuge.

        Proverbs 3:5-6 

Trust in the Lord with all your heart and lean not on your own understanding.

        Isaiah 30:21 

 Whether you turn to the right or the left, your ears will hear a voice behind you, saying, This is the way; walk in it.

 Affirmations:

I trust what I feel. I trust what I see. And I trust God to reveal what needs to be removed.

I reclaim every part of my peace that was shaken by manipulation, confusion, or imitation.

My story is not for stealing. It’s for healing. And I decide how it's shared.

#SpiritualAwareness #HealingJourney #DiscernmentIsReal #NotACoincidence #FaithOverFear
#ChristianHealing #GodReveals #SpiritLed #ProtectYourPeace #EmotionalDiscernment 

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