What Is Cortisol & How Does It Affects Us?

Holistic Wellness Matters — Faith, Healing, Creativity, Purpose. I am not presenting myself as an expert, but as someone actively stepping into purpose and growing in real time. My hope is that what I share may encourage, inspire, or support you on your own journey. It is truly my pleasure to walk alongside you and serve as your community assistant in this space.
I heard about God, but I never really tried to know Him for myself. When I did go to church I took what the Pastor said as if he was God himself, but I know better now. As I grew older, I still kept Him at a distance. He wasn’t first in my life. I thought I could handle things on my own, and I was so wrong to think this way, so I never invited Him into my struggles, my decisions, or my pain.
Here’s what I’ve come to realize: God saw me all along. He knew where I was, what I was facing, and what I needed. But He didn’t step in — not because He didn’t care, but because He is who He is. He won’t force Himself where He isn’t welcomed. He is patient, gentle, and waiting.
That’s the beautiful part of who God is: He stands at the door and knocks. But it’s up to us to open the door. Who has ears to hear, let him hear. I wasn't giving Him a chance to show me who He was, I thought there was another way.
God gives us free will, and doesn’t demand your trust; He waits for it. He doesn’t barge into your life; He responds when you call. When we choose to invite Him in, everything shifts. Burdens that felt unbearable become lighter. Problems that felt impossible gain new perspective. Peace replaces chaos.
This doesn’t mean life becomes easy or perfect, far from it. But it does mean you no longer walk alone. You no longer have to carry everything in your own strength. He is a very present help in times of need.
If you’re weary, if you’re struggling, if you’re tired of being tired and searching — know this: God is waiting. He’s not far. He’s closer than you think, and He’s ready to move in your life the moment you ask Him to.
If you ever need someone to talk to or pray with you, don’t hesitate:
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“Here I am! I stand at the door and knock. If anyone hears My voice and opens the door, I will come in and eat with that person, and they with Me.” — Revelation 3:20
God, I invite You into my heart and into every area of my life. I give You my burdens, my pain, my decisions, and my future. Thank You for waiting on me with love. Today, I open the door.
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